A low-fat, low sodium easy twist on an old family favorite. Just in time f ...

This is a great after the Holidays soup, I could not find a better ingredie ...

From Cooking Light's Superfast Suppers

Baked chicken breast on a bed of long grain brown rice and carrots, gently ...

A simple lower calorie version of one of my favorite Chinese dishes!I like ...

Makes any day better.

Great filling for Turkey pot pie

A low calorie, filling tortilla soup. Great way to get your Protein in and ...

The best tasting alferdo you will ever make!!!

This is an awesome soup that I enjoy on a regular basis. This recipe is cop ...

A quick and healthy version of this French classic!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Classic homemade chicken noodle soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy and Fast for those hectic days!

From: Campbell's KitchenPrep: 10 minutesBake: 30 minutesServes: 4

BEFORE WORK prepare to slow down when you come home to the smell of a home ...

Delicious low carb chicken soup for those of us who miss eating soup.

A wonderful, cheesy, lightened stuffed eggplant. Not difficult to make and ...

Very good dish...quick and easy!

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From EatBetterAmerica.com

A mixture of tender chicken fillet with a spread of mayonaise and ten thous ...