It's winter so it's a good time for Chili. I only had white and black beans ...

A easy to make vegetarian meal featuring black beans and brown rice.approxi ...

Everyday Food

Ingredients3 tablespoons olive oil1 cup chopped onion1/2 cup chopped ...

I eat this over rice, but it makes a great tortilla filling too!

Delicious and spicy as you want it to be, great with a grilled cheese.

Every Brazilian cook has his or her own way to make Brazilian Feijoada. Ev ...

Hot Chili

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Made with Egg Beaters Low-cal And Low Cholesterol

Spicy homemade chili great for a cold winter's day!

A fantastic soup to accompany a sandwich, main meal or as a snack. A fillin ...

Low fat, high fiber, stuff in the house

I came up with this recipe after reviewing many recipes with similar ingred ...

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This is a colorful and attractive dish. It is carb friendly but not entire ...

Recipe adapted from fatfreevegan.com's

Don't let the ketchup ingredient make you think this isn't going to taste r ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is one of my staple grain and bean combinations.

A wonderful way to warm up from the warm chili and HOT spices!