Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spice to taste ~ this snappy hummus is great with stoneground chips or as a ...

These are great for getting all of the flavors you like and limiting your p ...

Womans day

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A great dish I just tossed together--spice more or less to your liking! Has ...

A nice chunky salsa! Try it with tortilla chips or as a salad topping! Or ...

For us folks who can't actually cook! Just throw it all in the pot and simm ...

A light and warming soup. You can eat a lot of this and not feel bad about ...

This has a great flavor. The consistency is more soupy than chili-y (that's ...

This simple dinner provide protein and fiber to keep you full longer!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great recipe for pot lucks or parties. It's very easy to make! Yo ...

This soup is easy to make from leftovers. Make it with whatever light-color ...

This is just a throw together stew that tastes awesome

Not just any chili. Our family friend Peggy makes the greatest chili ever! ...

A salsa that is great on fish, chicken or in salads

This delicious salad is an explosion of color, flavor, and texture. It can ...

A delicious substitute for those seeking optimal health by avoiding refined ...

Eat this on it's own, serve over greens or in a pita! Very versatile

Same as the Italian Vegetable Bake, but I had no okra and I cooked three va ...

Adapted from Weight Watchers magazine. This recipe can easily be modified t ...