This is my go-to weeknight dinner (also works as a nutritious lunch) after ...

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From Vegan Express by Nava Atlas, An appetizing, mildly spiced mélange o ...

Adopted from the Bean Bible

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A good thick chili that is low on fat, high on protein and hides the beans ...

Correct calories ect....... ( I just don't know how to change it)Per burrit ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is only for Lap-Banders who are at the stage where they can tolerate g ...

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This was created after a quick exam of the freezer and pantry. It is yummy ...

Terrific as a dip or a salsa to accompany any meal

So easy and healthy!

Soy sauce and red pepper flakes dial up green beans!

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This rib-warming slow cooked side dish is transformed to a flavorful, full ...

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This chili is so good he will never know it is low fat

This is a great soup that I found in A Veggie Adventure webpage

Vegetarian, but not vegan, and certainly not boring. A good burger substit ...

I created this chili recipe for a festival in town.