Minestrone

Ingredients

2 tsp Canola oil
3 slices Canadian bacon, chopped
1 Onion, chopped
4 cloves Garlic, minced
2 Carrots, chopped
1 stalk Celery, chopped
1 tbsp Dried oregano
1/2 tsp Red pepper flakes
1/4 tsp Salt
1/4 tsp Black pepper
1 can (28 oz) crushed plum tomatoes
6 c. Chicken broth (low-fat, low-sodium)
1 bag 910 oz) baby spinach
1 can (19 oz) kidney beans
1 can (19 oz) chickpeas
3/4 c. Tubetti pasta
1/3 c. Chopped fresh flat-leaf parsley
2 tbsp Chopped fresh basil (optional)
Grated parmesan cheese

Description

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