Ingredients
1 cup Whole wheat or white flour1/2 teaspoon Salt
1/8 teaspoon White pepper, or to taste
2 pounds Chicken breast tenderloins or strips
2 tablespoons Canola oil
2 tablespoons Extra-virgin olive oil
2 cups Chicken broth
2 tablespoons Fresh lemon juice
1 (12 ounce) jar Quartered marinated artichoke hearts, with liquid
1/4 cup Capers
2 tablespoons Butter
1/4 cup Chopped flat-leaf parsley
Description
Meals Matter
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