Ingredients
- The hard part of making this elegant dish is choosing the filling. Making a pocket in the chicken breast to hold the stuffing is easy, particularly if you use a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color. Finishing it in the oven ensures that it cooks evenly throughout.
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- 2 tablespoons ricotta cheese
- 1 tablespoon basil pesto (store-bought or homemade) or chpped spinach
- Freshly ground pepper to taste
- 4 boneless, skinless chicken breast halves (1-1 1/4 pounds total)
- 1 egg white
- 1/2 cup plain dry breadcrumbs
- 2 teaspoons extra-virgin olive oil
Description
Easy To Make, Nutricious And Healthy.Serve Ith Your Favorite Rice And A Salad Or Veggie Of Your Choice. From A 2004 Eating Ell Magazine Low Calorie | Low Carb | Low Sodium | Low Sat Fat | High Calcium | Heart Healthy | Healthy Weight

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