Bahia Fish Stew Recipe

Ingredients

  • 8 (6-ounce) pieces skinless hake or Pacific cod fillet (1/2 to 1 1/4 inches thick)
  • 1/4 cup fresh lime juice
  • 1/2 teaspoon finely chopped bottled malagueta peppers or 1/4 teaspoon dried hot red-pepper flakes
  • 2 tablespoons finely chopped garlic (3 cloves)
  • 2 teaspoons salt
  • 1 pound extra-large shrimp in shell (16 to 20 per pound), peeled and deveined, reserving shells if making soft manioc polenta as accompaniment
  • 1 1/2 pound tomatoes, cut into 1/2-inch cubes
  • 1 large onion, chopped
  • 1/2 cup chopped green bell pepper
  • 1/3 cup chopped yellow bell pepper
  • 3 yellow plantains, peeled and each cut diagonally into 8 pieces
  • 1/2 cup finely chopped fresh cilantro
  • 1/4 cup finely chopped fresh flat-leaf parsley
  • 1/4 cup extra-virgin olive oil

Description

Signature Dish Of Bahia, Brazil, With Some Extras

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