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Ingredients

• 1 lb of good quality ground beef, preferably natural or organic
• 1 medium red onion, diced
• 1 large egg
• 1 handful of fresh bread crumbs with crust removed(about on slice)
• 1/2 tbsp coriander seeds, crushed
• 1 small pinch of cumin seeds, crushed
• 1 tbsp Dijon mustard
• salt and freshly ground pepper
• 4 whole grain hamburger buns.

Description

This Is Adapted From Jamie Oliver's Dad's Recipe From The Naked Chef Takes Off Cookbook. Jamie Wrote Of How His Father Used To Make These In The Pub Where Jamie Grew Up. I Cut Down On The Size Of These Babies By Half And Was Still Quite Stuffed.

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