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Ingredients

• Apples-
• Protects your heart
• prevents constipation
• Blocks diarrhea
• Improves lung capacity
• Cushions joints
• ***********
• Apricots-
• Combats cancer
• Controls blood pressure
• Saves your eyesight
• Shields against Alzheimer's
• Slows aging process
• ***********
• Artichokes-
• Aids digestion
• Lowers cholesterol
• Protects your heart
• Stabilizes blood sugar
• Guards against liver disease
• ***********
• Avocados-
• Battles diabetes
• Lowers cholesterol
• Helps stops strokes
• Controls blood pressure
• Smooths skin
• ***********
• Bananas-
• Protects your heart
• Quiets a cough
• Strengthens bones
• Controls blood pressure
• Blocks diarrhea
• ***********
• Beans-
• Prevents constipation
• Helps hemorrhoids
• Lowers cholesterol
• Combats cancer
• Stabilizes blood sugar
• ***********
• Beets-
• Controls blood pressure
• Combats cancer
• Strengthens bones
• Protects your heart
• Aids weight loss
• ***********
• Blueberries-
• Combats cancer
• Protects your heart
• Stabilizes blood sugar
• Boosts memory
• Prevents constipation
• ***********
• Broccoli-
• Strengthens bones
• Saves eyesight
• Combats cancer
• Protects your heart
• Controls blood pressure
• ***********
• Cabbage-
• Combats cancer
• Prevents constipation
• Promotes weight loss
• Protects your heart
• Helps hemorrhoids
• ***********
• Cantaloupe-
• Saves eyesight
• Controls blood pressure
• Lowers cholesterol
• Combats cancer
• Supports immune system
• ***********
• Carrots-
• Saves eyesight
• Protects your heart
• Prevents constipation
• Combats cancer
• Promotes weight loss
• ***********
• Cauliflower-
• Protects against Prostate Cancer
• Combats Breast Cancer
• Strengthens bones
• Banishes bruises
• Guards against heart disease
• ***********
• Cherries-
• Protects your heart
• Combats Cancer
• Ends insomnia
• Slows aging process
• Shields against Alzheimer's
• ***********
• Chestnuts-
• Promotes weight loss
• Protects your heart
• Lowers cholesterol
• Combats Cancer
• Controls blood pressure
• ***********
• Chili Peppers-
• Aids digestion
• Soothes sore throat
• Clears sinuses
• Combats Cancer
• Boosts immune system
• ***********
• Figs-
• Promotes weight loss
• Helps stops strokes
• Lowers cholesterol
• Combats Cancer
• Controls blood pressure
• ***********
• Fish-
• Protects your heart
• Boosts memory
• Protects your heart
• Combats Cancer
• Supports immune system
• ***********
• Flax-
• Aids digestion
• Battles diabetes
• Protects your heart
• Improves mental health
• Boosts immune system
• ***********
• Garlic-
• Lowers cholesterol
• Controls blood pressure
• Combats cancer
• kills bacteria
• fights fungus
• ***********
• Grapefruit-
• Protects against heart attacks
• Promotes Weight loss
• Helps stops strokes
• Combats Prostate Cancer
• Lowers cholesterol
• ***********
• Grapes-
• saves eyesight
• Conquers kidney stones
• Combats cancer
• Enhances blood flow
• Protects your heart
• ***********
• Green Tea-
• Combats cancer
• Protects your heart
• Helps stops strokes
• Promotes Weight loss
• Kills bacteria
• ***********
• Honey-
• Heals wounds
• Aids digestion
• Guards against ulcers
• Increases energy
• fights allergies
• ***********
• Lemons-
• Combats cancer
• Protects your heart
• Controls blood pressure
• Smooths skin
• Stops scurvy
• ***********
• Limes-
• Combats cancer
• Protects your heart
• Controls blood pressure
• Smooths skin
• Stops scurvy
• ***********
• Mangoes-
• Combats cancer
• Boosts memory
• Regulates thyroid
• aids digestion
• Shields against Alzheimer's
• ***********
• Mushrooms-
• Controls blood pressure
• Lowers cholesterol
• Kills bacteria
• Combats cancer
• Strengthens bones
• ***********
• Oats-
• Lowers cholesterol
• Combats cancer
• Battles diabetes
• prevents constipation
• Smooths skin
• ***********
• Olive Oil-
• Protects your heart
• Promotes Weight loss
• Combats cancer
• Battles diabetes
• Smooths skin
• ***********
• Onions-
• Reduce risk of heart attack
• Combats cancer
• Kills bacteria
• Lowers cholesterol
• fights fungus
• ***********
• Oranges-
• Supports immune systems
• Combats cancer
• Protects your heart
• Strengthens respiration
• ***********
• Peaches-
• prevents constipation
• Combats cancer
• Helps stops strokes
• aids digestion
• Helps hemorrhoids
• ***********
• Peanuts-
• Protects against heart disease
• Promotes Weight loss
• Combats Prostate Cancer
• Lowers cholesterol
• Aggravates
• diverticulitis
• ***********
• Pineapple-
• Strengthens bones
• Relieves colds
• Aids digestion
• Dissolves warts
• Blocks diarrhea
• ***********
• Prunes-
• Slows aging process
• prevents constipation
• boosts memory
• Lowers cholesterol
• Protects against heart disease
• ***********
• Rice-
• Protects your heart
• Battles diabetes
• Conquers kidney stones
• Combats cancer
• Helps stops strokes
• ***********
• Strawberries-
• Combats cancer
• Protects your heart
• boosts memory
• Calms stress
• ***********
• Sweet Potatoes-
• Saves your eyesight
• Lifts mood
• Combats cancer
• Strengthens bones
• ***********
• Tomatoes-
• Protects prostate
• Combats cancer
• Lowers cholesterol
• Protects your heart
• ***********
• Walnuts-
• Lowers cholesterol
• Combats cancer
• boosts memory
• Lifts mood
• Protects against heart disease
• ***********
• Water-
• Promotes Weight loss
• Combats cancer
• Conquers kidney stones
• Smooths skin
• ***********
• Watermelon-
• Protects prostate
• Promotes Weight loss
• Lowers cholesterol
• Helps stops strokes
• Controls blood pressure
• ***********
• Wheat Germ-
• Combats Colon Cancer
• prevents constipation
• Lowers cholesterol
• Helps stops strokes
• improves digestion
• ***********
• Wheat Bran-
• Combats Colon Cancer
• prevents constipation
• Lowers cholesterol

Description

Karlyn Didn't Have Time To Post This So I Am Posting It For Her.

Group Recipes