Black Bean Tamales Recipe

Ingredients

  • Filling:
  • 3 cups cooked beans (I use black beans, and sometimes a combination of black and pinto )
  • 2 cups rice, cooked( I use brown rice)
  • 3 cloves finely chopped garlic
  • 2 large yellow onions, chopped
  • 3 carrots, coarsely chopped
  • 2 bell peppers, chopped
  • 2 or 3 ribs celery, chopped
  • 5 Tables. tomato paste
  • 1/2 tsp. cumin
  • 1/2 tsp. coriander
  • 2 Tables. chile powder ( I use Frontier )
  • fresh salsa to taste
  • 1 can diced green chiles (Ortega brand)
  • olives, one for each tamale . I prefer with a pit, and may use an olive from the grocery "help-yourself" kalamatas or ?
  • Masa:
  • 2 sticks corn oil oleo or butter
  • 3 cups masa harina
  • 1 tsp. salt
  • 1/2 tsp. baking powder
  • 1 3/4 cups broth
  • corn Husks , 1 package
  • kitchen string
  • Masa

Description

Tamales Are The Quintessential Celebratory Food In Mexico! And They Are Muy Sabroso! Tamales Are Made With Many Different Fillings, Both Savory And Sweet.

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