Tofu and Veggies with Maple Barbecue Sauce

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Ingredients

  • 1/2 cup Maple Barbecue Sauce (recipe follows)
  • 14 ounces extra-firm tofu, preferably water-packed
  • 4 teaspoons canola oil, divided
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sliced mushrooms (3 ounces)
  • 1 cup grated carrots (2 medium)

Description

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