Scallops, Okra, and Tomatoes in Coconut Curry Sauce
Ingredients
1/2 pound small fresh okra 1 pound plum tomatoes 1 tablespoon plus 1/2 teaspoon salt 1 small onion, chopped 1 large garlic clove, chopped 1 (1-inch) piece peeled fresh ginger, chopped 2 to 3 teaspoons minced fresh jalapeño chile (including seeds) 1 cup low-sodium fat-free chicken broth 1 1/4 pound sea scallops, tough muscle removed from side of each if necessary 1/4 teaspoon black pepper 2 teaspoons vegetable oil 1 1/2 teaspoons curry powder (preferably Madras) 2/3 cup well-stirred canned reduced-fat coconut milk 1/4 cup loosely packed fresh cilantro leaves
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