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Ingredients

• 1/4 cup rye or whole-wheat flour
• 1/2 teaspoon salt, divided
• 1/4 teaspoon white pepper
• 1 pound firm-fleshed white fish, such as catfish or tilapia
• 4 teaspoons extra-virgin olive oil
• 1 medium sweet onion, halved lengthwise and thinly sliced
• 3/4 cup distilled white vinegar
• 1/4 cup water
• 2 tablespoons sugar
• 8 whole black peppercorns
• 3 whole allspice berries
• 1/2 bay leaf

Description

Marinating “fried” White Fish In A Zingy Vinaigrette Is A Terrific Way To Liven It Up (and Preserve Any Leftovers). The Flavors Get Better With Time; Make It Ahead If You Can. It's Traditionally Made With Herring In Denmark, But Works Nicely With

Eating Well