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Ingredients

• 5 pounds plums, pitted and sliced (14-15 cups)
• 3 Granny Smith apples, washed and quartered (not cored)
• 1/4 cup white grape juice, or other fruit juice
• 2 tablespoons lemon juice
• 3/4 cup sugar, or Splenda Granular
• 1/4 teaspoon ground cinnamon, or ginger (optional)

Description

This Simple Homemade Fruit Spread Has Less Than One-fourth The Calories And One-third The Carbohydrate Grams Of A Common Commercial Variety (you Can Trim Those Numbers Even Further By Opting For No-calorie Sweetener). Cooking The Plums In Fruit Juice With

Eating Well