Pecan Crusted Flounder

Ingredients

1 piece sliced whole wheat bread , torn into small pieces
3 tbsp chopped pecans
1 tsp creole seasoning
0.25 tsp salt (optional)
1 lb flounder fillet (4-4 oz. servings)
2 tbsp mayonnaise
0.5 tsp fresh lemon juice
1 butter flavored cooking spray

Description

Moist And Delicious Flounder Baked With Creole Seasoned Pecans.

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