Ingredients

4 Pork, chop, center rib loin, lean, raw (about 8-ounces each)
3 tbsp fresh lemon juice
3 tbsp low fat unsalted chicken broth
3 tbsp low sodium soy sauce
2 tsp fresh ginger root , grated
2 tsp dry mustard
1 tsp crushed garlic
1 pinch ground cayenne (red pepper)
1 tsp vegetable oil
0.5 cup fresh chopped onion
0.5 tsp curry powder
2 tsp cornstarch
0.5 cup orange juice
0.5 cup Stock, chicken, prepared from recipe
0.33 cup dried cherries

Description

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