Ingredients
2 8 oz salmon filets3 Tbs Cajun seasoning2 Tbs oil4 cups hot cooked short or long-grain riceVegetables8 oz haricot verts (thin French green beans) or regular green beans 2 oz carrots, sliced julienne (thin strips)1 Tbs fresh basil finely chopped1 Tbs butter salt and freshly ground pepper to tasteMango salsa3/4 cup chopped, pitted & peeled mango 1/4 cup chopped red bell pepper1/2 small jalapeño seeded, finely diced2 Tbs chopped cilantro2 Tbs fresh lime juice1 Tbs olive oil salt and freshly ground pepper to taste
Description
New Orleans-style Blackened Fish Is Customarily Coated Cajun Seasonings And Then Cooked In A Very Hot Cast Iron Skillet.
Walmart
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