Tofu Chili

Ingredients

  • 1 block Extra Firm Tofu, drained
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 large Green Bell Pepper, cored, seeded, chopped
  • 1 large Onion, chopped
  • 1 small Jalapeno Pepper, stemmed, seeded, finely chopped (optional)
  • 2 cups Corn, fresh or frozen
  • 1 12 cups Low Sodium Vegetable Broth, gluten-free
  • 15 ounces Kidney Beans, rinsed and drained
  • 14 ounces Canned Diced Tomatoes, with juices
  • 14 ounces Tomato Sauce
  • 1 tablespoon Chili Powder, may double the dose
  • 2 teaspoons Ground Cumin
  • Salt, or gluten-free tamari

Description

Tofu Works Well In Chili, Absorbing Flavors And Mimicking The Texture Of Meat. Add A Small Jalapeño Pepper To Spice It Up A Bit. Serve Chili Piping Hot In Bowls, Over Steamed Brown Rice, If You Like.<br /><br />Nutrition<br />Per Servin

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