Spinach Nicoise Salad

Ingredients

  • salad:
  • 1/2 pound fresh green beans, washed, trimmed
  • 1/2 pound baby spinach leaves, washed, patted dry
  • 1 small head of bibb lettuce, washed, patted dry
  • 2 hard boiled eggs, peeled, halved and cut into thirds
  • 1, 12-ounce can solid white albacore tuna packed in water, drained
  • 2 tablespoons tiny capers, drained
  • 1/2 cup nicoise olives, drained
  • 1/2 pound grape or cherry tomatoes, red or yellow
  • dressing:
  • 1/4 cup white wine or champagne vinegar
  • 2 tablespoons olive oil
  • 1 large shallot, minced fine
  • 1 large garlic clove, minced fine
  • 1/4 cup fresh tarragon, minced fine
  • pinch salt
  • 1/2 teaspoon black pepper

Description

Get Your Fill Of Heart-healthy Monounsaturated Fats With A Tangy, Vibrant Salad. Brought To You By The Fitness Kitchen By Shelly Sinton.

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