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Ingredients

• 4 (6 ounce) chicken breasts, pounded thin
• 1 cup whole baby spinach, divided
• 1 cup shredded low-fat cheddar cheese, divided
• 1 large tomato, cut into 4 slices
• 6 egg whites
• 3/4 cup low-sodium chicken or vegetable broth (1/4 for the chicken, 1/2 for the topping)
• 1/2 cup flour
• 1 tablespoon olive oil
• 1 cup diced tomato
• 1/2 cup chopped baby spinach
• 2 tablespoons red wine vinegar
• fresh or dried basil (or any herb)
• salt and freshly ground black pepper

Description

Try This Easy And Healthy Dish Perfect For Entertaining Or For Any Other Night Of The Week.

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