Ingredients
- 1 cup long-grain brown basmati rice, rinsed
- 1 3/4 cups cold water
- 3 tablespoons vegetable oil, divided
- 1 tablespoon coriander seeds, slightly crushed
- 1/2 teaspoon cumin seeds, slightly crushed
- 3 garlic cloves, minced
- 2 medium zucchini (1 1/4 lb), cut into 1/2-inch pieces
- 1/2 cup chopped mixed herbs such as cilantro, parsley, and mint
- 1 tablespoon fresh lemon juice
- 1/2 cup pecans (2 oz), toasted see Tips and coarsely chopped
Description
If You Think Brown Rice Isn’t For You, Think Again.

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