Canola oil cooking spray 1 pound  sweet Italian turkey sausage links, removed from casings 1  medium red onion, thinly sliced 2 cups  sliced mushrooms 4 cups  baby spinach 4  eggs 2  egg whites 1/2 cup  1% milk 1/4 teaspoon  freshly ground pepper 6 sheets  phyllo dough, defrosted according to package directions 1/4 cup  plain dry breadcrumbs 1/4 cup  shredded gruyere cheese
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