Ingredients

1/2 cup uncooked brown rice 1/2 cup uncooked bulgur* 1 tablespoon salt-free seasoning blend 1/4 teaspoon poultry seasoning 2 cups water 2 cups finely chopped fresh mushrooms 3/4 cup old-fashioned oats 1 cup (4 ounces) shredded part-skim mozzarella cheese 1/4 cup shredded reduced-fat cheddar cheese 1/3 cup finely chopped onion 1/2 cup fat-free cottage cheese 1/4 cup egg substitute 2 tablespoons minced fresh parsley 1 teaspoon salt 1/2 teaspoon dried basil 1/8 teaspoon celery seed 3 teaspoons canola oil, divided 12 sandwich rolls, optional Lettuce leaves, optional Tomatoe slices, optional

Description

Great Grain Burgers, Recipe

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