Duck Salad With Mushrooms And Oranges

Ingredients

  • 250g basmati and wild rice, rinsed
  • 400g boneless duck breasts, skinned
  • 2 tbsp vegetable oil
  • 125g chestnut mushrooms, sliced
  • 125g fresh shiitake mushrooms, sliced
  • 3 oranges
  • 1 pomegranate
  • 220g can water chestnuts, drained and thinly sliced
  • 50g lamb's lettuce
  • GINGER & HONEY DRESSING
  • 25g fresh root ginger, peeled and finely chopped
  • ½ tsp orange zest and 1 tbsp orange juice (from 1 of the oranges)
  • 1 tsp Dijon mustard
  • 2 tsp clear honey
  • 1½ tbsp walnut oil
  • 1 tsp wine vinegar

Description

In This Attractive Salad, Full-flavoured Shiitake And Chestnut Mushrooms Are Combined With Slices Of Tender Griddled Duck, Juicy Orange Segments, Crunchy Water Chestnuts And Rice, With A Fresh Ginger And Honey Dressing. Duck Meat Is In Fact Very Lean, Onc

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