Sunday Special Roast Beef

Ingredients

  • 1.5 kg (3 lb 3oz) boned, rolled and tied lean sirloin of beef, trimmed of fat
  • 4 tsp made English mustard (optional)
  • 450 ml (15 fl oz) beef stock, preferably home-made
  • salt and pepper
  • Yorkshire puddings:
  • 50 g (1¾ oz) plain flour
  • 1 egg
  • 100 ml (3½ fl oz) semi-skimmed milk
  • 2 tsp sunflower oil
  • Roast vegetables:
  • 1.35 kg (3 lb) floury potatoes, peeled and cut into even-sized pieces
  • 675g (1½ lb) baby parsnips, halved lengthways
  • 675g (1½ lb) baby carrots, halved lengthways
  • 3 tbsp sunflower oil
  • 675g (1½ lb) broccoli florets

Description

Succulent Roast Beef, Crispy Roast Potatoes And Root Vegetables, And Feather-light Yorkshire Puddings Make One Of The Best Loved Of Sunday Lunches. This Healthy Version Will Please Everyone, Even The Traditionalists. The Roasting Time Is Based On The Weig

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