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Ingredients

• 1 tbsp sunflower oil
• 1 onion, chopped
• 2 garlic cloves, sliced
• 2.5 cm (1 in) piece of fresh root ginger, peeled and finely chopped
• 2 tbsp garam masala
• 1 tbsp tomato purée
• 450 g (1 lb) broccoli or cauliflower, or a mixture of the two, cut into small florets
• 450 ml (15 fl oz) vegetable stock, preferably home-made
• 55 g (2 oz) red lentils, rinsed
• 6 eggs
• 225 g (8 oz) frozen peas
• 3 tbsp chopped fresh coriander
• coarsely grated zest of 1 lime (optional)
• salt and pepper
• To garnish:
• lime wedges
• sprigs of fresh coriander

Description

A Little Spice Can Turn A Few Everyday Ingredients Into Something Special. This Simple, Satisfying Dish Provides A Wealth Of Vital Vitamins And Minerals And The Right Balance Of Essential Protein And Fibre. Serve With Basmati Rice And/or Warm Naan Bread F

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