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Ingredients

• 2 tbsp extra virgin olive oil
• 350 g skinless chicken breast fillet, cut into small cubes
• 1 small onion, chopped
• 250 g button mushrooms, halved if large
• 1 bay leaf
• 2 large sprigs of fresh thyme or ½ tsp dried thyme
• 3 large sprigs of fresh tarragon or ½ tsp dried tarragon (optional)
• grated zest of 1 small lemon or ½ large lemon
• 150 ml dry sherry
• 300 ml boiling water
• 200 g baby carrots
• salt and pepper
• 250 g small broccoli florets
• 1 tbsp cornflour
• 2 tbsp water
• ¼ cup (15 g) chopped fresh parsley

Description

This Healthy Chicken And Vegetable Casserole Makes An Easy Lunch. Mixed Wild And Long-grain Rice Goes Well With The Casserole, And Adds Sustaining And Nourishing Carbohydrate.

All Recipes Australia