Bean And Brown Rice Salad

Ingredients

  • 2 tomatoes, chopped
  • 1 large red capsicum, chopped
  • 2 green chillies, minced
  • 2/3 cup (170ml) lemon juice
  • 1 tablespoon chopped fresh coriander
  • 1 tablespoon chopped fresh basil
  • pinch cayenne pepper
  • 1 (400g) tin corn
  • 1 (400g) tin black beans
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1/2 teaspoon minced garlic
  • 3/4 cup (150g) brown rice
  • salt and freshly ground black pepper to taste

Description

This Is A Light And Healthy Salad Or Side Dish. If You Can't Find Black Beans, Kidney Beans Work Equally Well.

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