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Ingredients

• 1 Tbsp olive oil
• 4 garlic cloves, finely chopped
• 1 cup chopped onion
• 1 28-oz. can diced tomatoes
• 1 32-oz. carton reduced-sodium chicken stock
• 1 cup water
• 3 cups thinly sliced zucchini (1 pound)
• 1 cup chopped carrots (1/2 lb.)
• 1 cup (1-inch) cut fresh green beans (1/4 lb.)
• 1 1/2 tsp dried oregano
• 1/2 cup uncooked seashell pasta
• 1 15-oz. can cannellini beans, drained (you could use Great Northern beans instead)
• 1/2 tsp salt
• 1/2 tsp ground black pepper
• 3 oz. shredded Parmigiano-Reggiano cheese (3/4 cup)

Description

This Low Calorie Minestrone Is Chuck Full Of Lean Vegetables, Beans, And Pasta, Yet Eats Like A Hearty Meal.

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