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Ingredients

• 2 Tbs. butter
• 1 Tbs. olive oil
• 1 1/2 C. coarsely chopped leek (about 1 lg. leek)
• 1/2 C. finely chopped celery
• 1/2 C. finely chopped red bell pepper
• 2 C. whole milk
• 3 Tbs. all-purpose flour
• 3 C. fat-free, low-sodium chicken broth
• 2 C. fresh corn kernels (about 4 ears)
• 2 lb. cubed peeled Yukon gold or red potatoes
• 1 tsp. salt
• 1/4 tsp. freshly ground black pepper
• 1/4 C. finely chopped fresh parsley
• 3 Tbs. chopped fresh chives

Description

A Great Combination Of Ingredients, This Soup Can Help Lower Blood Pressure through calcium, Potassium And Magnesium. Serve With Hot Sauce.

Recipe4Living