The Healthy Burger

Ingredients

  • 2 Tbs. milk
  • 1/2 C. finely shredded carrot
  • 1/4 C. finely sliced green onion
  • 1/4 C. soft whole wheat bread crumbs
  • 1/4 tsp. dried Italian seasoning, crushed
  • 1/4 tsp. garlic salt
  • dash pepper
  • 3/4 lb. lean ground turkey or chicken
  • 1/4 C. Dijon-style mustard
  • 1/2 tsp. curry powder
  • 4 whole wheat hamburger buns, split and toasted
  • lettuce leaves, optional
  • shredded or thinly sliced zucchini, optional
  • sliced tomato, optional

Description

Looking To Satisfy Your Burger Craving Without Eating All The Fat? Try These Healthy, Homemade Burgers Instead! With Chicken Or Turkey Substituted For Beef And Plenty Of Veggies, These Burgers Are Full Of Nutrition And Flavor!

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