Ingredients

Brown Rice

• 2 tablespoons plus 1 tsp olive oil
• 1 onion finely diced
• 1 cup brown long grain rice
• 2 cups water
• 1/4 cup chopped parsley
• salt and pepper

Poached Garlic

• 8-10 peeled garlic cloves, about 1 bulb
• 1 sprig thyme
• 1/2 cup olive oil

For Squid

• 3 medium squid, cleaned and patted dry
• ½ red onion, sliced
• 1 tablespoon fine capers, drained
• Juice of 1 lemon
• 1/2 teaspoon chili flakes
• 3 tablespoons olive oil
• 3 tablespoons butter
• 1/2 cup chopped parsley
• 1/2 cup toasted pine nuts, to garnish

Pickled Red Onion

• 2 small red onions
• 2 teaspoons sugar
• 1/2 teaspoon salt
• 3 tablespoons red wine vinegar

Simple Tomato Salad

• 4 ripe field tomatoes
• 4-6 leaves basil, roughly torn
• 1 tablespoon good quality balsamic vinegar, or to taste
• 1 tablespoon extra virgin olive oil
• Flaky sea salt and pepper, to taste

Description

Brown Butter Calamari - A Recipe From Food Network Canada. Get The Recipe Of The Day, Most Popular Recipes, Search For Seasonal And Holiday Menus, And Browse Through 10,000+ Recipes From Our Trusted Chefs And Food Network Hosts.

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