Ingredients

Herbed Mayonnaise

• 1/2 cup good quality mayonnaise (125 ml)
• grated zest and juice of 1 lime
• 1 teaspoon mirin (5 ml)
• Pinch of Japanese pepper or cayenne
• 1/4 cup chopped fresh chives or green onions (50 ml)
• several sprigs coriander, chopped

Tuna

• 4 slices fresh tuna loin about 6 oz each (180 gm) 1 “ thick
• 1 teaspoon sesame oil (5 ml)
• 2 tablespoons black sesame seeds (25 ml)
• 1 teaspoon cracked coriander seeds (5 ml)
• 1 tablespoon vegetable oil (15 ml)
• salt and pepper to taste
• several leaves Boston bib lettuce washed and dried
• 1 ripe avocado, peeled and sliced
• 1 ripe vine tomato ( when in season) , sliced
• 4 large flat Italian style buns or 8 pieces of grain bread of your choice

Description

Seared Fresh Tuna Sandwich With Herbed Mayo - A Recipe From Food Network Canada. I Am A Big Believer That A Sandwich Can Be A Beautiful Thing, When You Start With Great Quality Ingredients. You Will Love This One As A Great Lunch Or Dinner Served With A

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