Open Faced Asparagus Omelet

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons lite olive oil
  • 3 cups sliced mushrooms
  • 2 cloves garlic, minced
  • 8 eggs, beaten
  • 1/2 cup milk
  • 2 tablespoons flour
  • 6 tablespoons sour cream(or whipped 2 % cottage cheese)
  • 1/3 cup fresh parsley, chopped
  • salt
  • pepper
  • 16 fresh asparagus spears, steamed ala dente(they should just be heated through not cooked)
  • 1 cup grated mozzarella cheese
  • 1/4 cup grated parmesan cheese(pure)
  • Description

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