Easy Low-Fat Oven Fried Catfish

Image of Easy Low-Fat Oven Fried Catfish, Food Network Canada
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Ingredients

  • 1 lb catfish fillet
  • 1 cup seasoned fish coating
  • 1/2 cup egg substitute
  • Emeril's Original Essence or other creole seasoning, blend
  • salt
  • black pepper or cayenne pepper
  • lemon wedge

    • Description

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