Sweet Bean Pilaf

Ingredients

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 cup orange juice
  • 1 cup chicken broth
  • 1 cup bulgur
  • 1 cup shelled frozen green or sweet soybeans (edamame)
  • 1 medium carrot, cut into thin bite-size strips
  • 1 stalk celery, bias-sliced
  • 1/3 cup dried tart cherries or raisins
  • 2 oranges, peeled and sectioned

Description

Fresh Green Soybeans Are Tender And Sweet With A Nutty Flavor That Complements Many Grains. Try This Colorful Pilaf As A Filling For Cooked Winter Squash, Sweet Peppers, Apples, Or Pears. The Healthful Recipe Has Almost 20 Grams Of Fiber Per Serving.

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