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Ingredients

• 1 1/2 pounds fresh green beans, trimmed
• 2 tablespoons butter or margarine
• 3 tablespoons all-purpose flour
• 1 tablespoon dry ranch salad dressing mix
• 1/4 teaspoon ground white pepper
• 1 1/2 cups fat-free milk
• Nonstick cooking spray
• 1 cup chopped onion
• 2 cloves garlic, minced
• 1 1/2 cups sliced fresh mushrooms
• 1 cup soft whole wheat or white bread crumbs (1-1/3 slices bread)

Description

To Keep Fat And Sodium In Check, A Toasty Whole Grain Topper Replaces The Traditional Fried Onion Rings In This Holiday Side Dish Recipe. Perfect For The Diabetic Diet.

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