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Ingredients

• 1/2 cup corn flake crumbs
• 1/4 cup finely ground pecans (1 oz)
• 1/4 teaspoon paprika
• 1/8 teaspoon garlic powder
• 1/8 teaspoon ground red pepper (cayenne)
• 1 egg white
• 1 lb catfish, haddock, orange roughy, sole, flounder or other medium-firm fish fillets (about 3/4 inch thick), cut into 4 serving pieces

Description

<b><i>Betty Crocker's Heart Healthy Cookbook</i> Shares A Recipe!</b> Looking For A Seafood Dinner? Then Check Out This Great Pecan-crusted Catfish Recipe That’s Ready In 30 Minutes.

Betty Crocker