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Ingredients

• 4 sheets (12x18-inches each) Heavy Duty Aluminum Foil
• 2 packages (4.2 oz. each) rice and sauce pilaf
• 4 skinless cod, flounder or sole fillets (4 to 5 oz. each)
• Butter-flavored nonstick cooking spray
• 1 1/2 teaspoons lemon and herb seasoning OR lemon pepper
• Grated peel and juice of 1 lemon
• 1/2 medium red bell pepper, chopped
• 1/4 cup almonds, toasted

Description

Fish Baked In Individual Servings With Rice And Lemon That Are Easy To Prepare.

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