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Ingredients

• 2 tablespoon(s) vegetable oil
• 4  carrots, peeled and finely chopped
• 2 large stalks celery, finely chopped
• 1 large onion, finely chopped
• 1 medium granny smith apple, peeled, cored, and finely chopped
• 1 tablespoon(s) grated peeled fresh ginger
• 1 large garlic clove, crushed with garlic press
• 2 teaspoon(s) curry powder
• .75 teaspoon(s) ground cumin
• .75 teaspoon(s) ground coriander
• 1 package(s) (16 ounces) lentils, rinsed and picked through
• 5 cup(s) water
• 2 can(s) (14 1/2 ounces each) vegetable or chicken broth
• .25 cup(s) chopped fresh cilantro
• .5 teaspoon(s) salt
• Plain lowfat yogurt

Description

2   Tablespoon(s) Vegetable Oil 4   Carrots, Peeled And Finely Chopped

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