Chick-pea Dip With Pita, Chicken And Tomato

Ingredients

    1 can rinsed chick peas
    juice of 1 lemon
    1 garlic clove
    1 T. extra virgin olive oil
    2 large (6") whole wheat pitas
    1 large chopped tomato
    1 chicken breast w/o skin
    1 T. Newman's Own Light Balsamic Vinaigrette
    Mrs. Dash or herbs to taste
    1 t. paprika (sweet) or cayenne (spicy) to taste

Description

The Calculated Sodium Count Is Much Lower If You Rinse The Chick Peas In Cool Water.

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