Tamale Pie

Ingredients

    Filling:
    1 medium onion
    2 cloves minced garlic
    1 tsp chili powder
    1/2 tsp salt
    2 tsp apple cider vinegar
    1 tsp maple syrup
    8 oz tomato sauce
    15 oz canned pinto beans, or 2/3 cup dry

    Crust:
    2/3 c cornmeal
    1/2 c whole wheat flour
    2 tsp baking powder
    1/4 tsp salt
    1/2 cup almond milk
    1 tbsp maple syrup
    2 Tbsp applesauce
    1 cup frozen corn
    1/3 cup mozzarella cheese

Description

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