Walnut Lentil Burgers

Ingredients

    3/4 cup lentils, picked over and rinsed
    3/4 cup walnuts
    1/3 cup whole wheat dried breadcrumbs
    3 cloves garlic, coarsely chopped
    2 teaspoons ground cumin
    2 teaspoons ground coriander
    1/4 to 1/2 teaspoon crushed red pepper flakes
    Coarse salt and freshly ground pepper
    1/4 cup grated onion
    4 tablespoons olive oil
    1 large egg
    Optional: Sliced avocado, onions, tomatoes, lettuce

Description

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