Ingredients
- 3/4 cup Skim Milk
1/2 Banana
1 1/2 cup frozen mixed berries
1 TBL ground flaxseed
Description
Seen This On The Todayshow.com Website. It Was Created By Joy Baur And She Cited That This Is A Memory Boosting Smoothie That Is A Good Source Of Omega-3. One Serving=2 Cups
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