Ingredients
- Ingredients
1/4 cup minced red onion
1 tablespoon sugar
1 tablespoon finely chopped seeded jalapeño pepper
2 teaspoons cider vinegar
2 teaspoons low-sodium soy sauce
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/2 teaspoon dried thyme
1/2 teaspoon black pepper
1/4 teaspoon ground red pepper
8 skinless, boneless chicken thighs (about 1 1/2 pounds)
Cooking spray
Allspice recipe:
1/2 teaspoon cinnamon
1/2 teaspoon cloves or 1/4 teaspoon clove
1/2 teaspoon nutmeg or 1/4 teaspoon nutmeg
Description
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