Ingredients
- 4 cups prepared whole wheat speghetti.
1 Tbs. Olive oil
1 large boneless, skinless Chicken breast.
1/2 medium onion
2 cloves of garlic, pressed.
1 cup chopped broccoli
Feta-fredo sauce:
1 cup non-fat milk
2 Tbs. flour
3/4 cup feta cheese
2 Tbs. Parmesan Cheese (grated)
Garnish:
1 cup diced fresh tomatoes (1/4 cup on each plate.)
light sprinkle of parmesan.
light Sprinkle of basil or parsley.
Description
This Is A Yummy Quick Dinner!
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