Ingredients
- Cod (fish), 500 grams
Salt, 1 tsp
Egg, fresh, 1 medium
Milk, nonfat, 3 tbsp
Potato flour, 2 tbsp
Onions, raw, 50 grams
Pepper, red or cayenne, 1 tsp
Olive Oil, 4 tbsp (remove)
Cauliflower, raw, 150 grams
Carrots, raw, 80 carrot
Cucumber, 70 grams
Sour Cream, reduced fat, 3 tbsp
Yellow Mustard, 1 tsp or 1 packet
Curry powder, 1 tsp
Salt, 1 dash
fresh herbs
Pepper, black, 1 dash
Romaine Lettuce, 8 inner leaf
Description
Nice And Fresh
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