Jamie Oliver's Sausage Fusilli Madeover

Ingredients

2 heaped teaspoons fennel seeds

• 2 dried red chillies, crumbled

• 2 Tbsp. olive oil

• 8 ounces Jimmy Dean Reduced Fat Pork Sausage

• 1 tablespoon dried oregano

• a wineglass of white wine, alcohol will be cooked out.

• zest and juice of 1 lemon

• 8 ounces good-quality fusilli or penne

• sea salt and freshly ground black pepper

• 1 Tbsp. of unsalted butter

• a handful of freshly grated Parmesan cheese, plus extra for serving

• a small bunch of fresh flat-leaf parsley, leaves picked and chopped

My Husband Makes This For Me All The Time. It Is Delicious! I Tweaked The Recipe A Bit To Lower The Calories.

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