Ingredients
- 1/2 cup quinoa
1/4 cup chopped fresh parsley leaves
2 tablespoons sunflower seeds
1/4 teaspoon grated lemon zest
1/4 teaspoon sea salt
1/4 cup Dijon mustard
2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon ground black pepper
1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
1/2 pineapple, peeled, cored and cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
16 cherry tomatoes
8 (12-inch) metal or wooden skewers
Description
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